Scientists Test an Unexpected Sleep Aid Made From Tree Roots

Scientists Test an Unexpected Sleep Aid Made From Tree Roots

An underused part of the Japanese cypress tree could have unexpected value. Early findings suggest its root-derived aroma may influence how smoothly sleep deepens overnight. Credit: Shutterstock A pilot study suggests that oil from underused Hinoki roots could be used in scented products for relaxation. Falling asleep can be compared to easing down a dimmer … Read more